TBFF KIDS FESTIVAL: POWER OF GRATITUDE YOGA
Youth with increase their mental health and well-being, by learning mindfulness tools including; the power of gratitude, breathwork for self-regulation, and yoga postures that are both fluid and accessible.
What to bring: Yoga Mat and Wear Comfortable Clothing. Bottle of Water, Gratitude Journal and writing utensil will be provided.
Events in that series
Feb 19, 2024 - 11AM
Carlton Cinema - Carlton I, Big Room 9
Feb 19, 2024 - 1PM - 2:45PM
Carlton Cinema - Carlton I, Big Room 9
Feb 19, 2024 - 3PM
Carlton Cinema - Carlton I, Big Room 9